Want to become a runner but don't know where to start? Take the first step by participating in the Little Rock Women Can Run/Walk Clinic presented by Women Run Arkansas, a women's running club in Conway. The  clinic will start at 6 p.m. Monday, March 1 at J.A. Fair High School track and will continue at 6 p.m. Mondays and Thursdays for 10 weeks.

The group will will offer coaching in walking, beginning running, intermediate and advanced running. It's free (a one-time optional donation of $5 is encouraged to help pay for using the track).

Participants will need a good pair of running shoes (at least 1/2 to 1 size larger than you normally wear), non-cotton socks (wicking type) and a sports bra. The group meets if it's raining, but not if there's a storm. Bring a bottle of water and dress in layers.

More Information

Call Linda Fason, clinic director, (501) 228-5544 or (501) 519-1429

To register, click here