9/2/2010 at 7:10am [
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An apple a day just doesn’t cut it anymore, and too many apples can contribute to weight gain.
So says Iva Young, a nutritional expert who warns that some fruits might not be as healthy as you think they are.
“We really should be smart about the fruits we consume,” said Young, author of Healthy Mom. “Remember that fruits are very similar to breads, pastas, rice, and other carbohydrate-rich foods. That is one reason why we should...
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