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  • Integrative Yoga for Health and Well-Being 8-Week Series at Starlight Ridge Retreat Center


    1/7/2013 6:00 pm - 7:15 pm    
  • Price: $130 for entire series or $20 per class
  • E-mail: shine@starlight-ridge.com
  • Phone: (501) 470-9801
  • Location: Starlight Ridge Retreat Center
  • Address: 281 Matt Abbott Drive, North Little Rock, AR
  • Description:

    Instructor Katherine Friday leads an 8-week yoga series that helps to maintain physical health, mental clarity, emotional balance and spiritual attunement. Classes will focus on physical postures, breath awareness techniques, relaxation, meditation, guided visualization, philosophy and more.

    Classes will be held Jan. 7, 14, 21 & 28, and Feb. 4, 11, 18 & 25.

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114 Scott Street
Little Rock, AR 72201
(888)322-6397 / toll free
(501)372-1443 / main line

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