'Biggest Loser' Contestant Becky Comet Reveals  Her Weight Loss Secrets from the Ranch
cover story
Click here to view our cover story in our digital edition. When Becky Comet’s son D.J. suggested they send in a partner audition tape for NBC’s “The Biggest Loser” just days before entries were due, she figured it was worth a shot. After all, what did she have to lose besides all the weight she’d tried to shed via “every diet known to man?”  “When I got married, we had kids right away — four...
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10 Tips for Home Organization for Central Arkansas Families
Click here to view this story in the digital version of our January issue. Clarke Delp, professional organizer and owner of central Arkansas’ Clutter Bug, knows a thing or two about getting your, well, stuff together. Local interior design wonder Tobi Fairley is in on the tricks of this trade too — because as you know, you can’t have a beautifully designed home if it’s in disarray. That’s why we asked them to reveal...
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Little Rock Fitness Pro Susan Robinson Helps Moms in their Quest for Health & Fitness
Click here to view this feature story in the digital version of our January issue. Ask any mother you meet about her New Year's resolutions and chances are “eat healthy” and “exercise more” will probably be on the list. With play dates, carpool, homework, errands, chores and afterschool activities, it’s hard for most moms to schedule “me” time. Exercise and nutrition just don’t seem to be priorities...
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Why Yoga is Good for Children: Tips from Little Rock Pros
Today’s children live in a hectic world full of school pressures, overscheduled afternoons, competitive sports, busy parents and constant media intrusion. This can leave them feeling stressed and off-balance. These pressures can lead to trouble sleeping, difficulties in school and negative behavior. According to local experts, the practice of yoga can alleviate many of these stresses. Most parents are shocked to learn that, yes, children CAN...
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family play dates

happening today
Alligator Feeding at Witt Stephens Jr. Central Arkansas Nature Center
Alligators don't eat as often as people, but they do eat regularly. The Nature Center's gators enjoy their weekly meals every Friday from 2-2:30 p.m. You're invited to come and learn a bit about these fascinating Arkansas animals. For info: 907-0636. FREE!
where:  Witt Stephens Jr. Central Arkansas Nature Center
when:   01/27/12 2:00pm-2:30pm
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